Supporting you through Pregnancy, Birth & Postpartum.
Let me nourish and support you during each stage of your journey and give you the tools to have a positive birth experience!
Hypnobirthing Full Birth Preparation Courses
I teach in person group classes in Co. Louth & Co. Monaghan and private 1:1 classes.
Hypnobirthing empowers you to have the most positive birth experience you can. It is a full birth preparation course, for all types of birth, giving you the power to make informed choices and providing you with tools and techniques to remain calm and confident.
Nutritional Consultations
I am a fully qualified Nutritional Therapist (DipNT) specialising in preconception, pregnancy and postpartum.
I offer online consultations and create bespoke nutritional and lifestyle plans to support you whether you are trying to conceive, are already pregnant or have welcomed your baby into the world and need support postpartum.
Preparing for Postpartum Online Workshop
For soon to be parents! In this 2hr workshop, we’ll cover everything you need to know to prepare you for your baby’s arrival - yes, even the things no one else will tell you! Information, tools and support to help you feel as prepared, supported and confident as you start your journey.
Nourished. Rested. Connected.
1-1 personal postpartum coaching for new Mamas designed to help you through the most significant transition of your life. Giving you the support and advice that will help you feel as nourished, rested and as connected as possible as you become a Mama! Supporting you every step of the way, when you need it most.
Fully and professionally trained, non-judgemental physical and emotional support when you need it most.
Book your Free 15 min Clarity Call to find out how I can support you now!
It takes a village, let me be apart of yours
Hi, I’m Barbara!
I'm a mom to 2 young children and on top of that I’m a Hypnobirthing Teacher, Nutritional Therapist, Postpartum Doula and volunteer Breastfeeding Counsellor!
Becoming a Mama isn't easy, but I'm here to help make it a little easier.
Whether it's adjusting to life with a new little one, questions about feeding or you just need someone to talk to, I'm here to support, hold and nurture you when you need it most.
Fully qualified to the highest standards with the personal experience to back it up. I've been there and I know what it takes. Setting yourself up for a positive birth & postpartum journey is one of the most important things you can ever do for yourself!
You will always remember the support you had during this time, make sure it was enough! Let me give you the support I wish had.
Where the ancient meets evidence & experience
What my Happy Mamas are saying
“Myself and some friends completed a breastfeeding and postpartum preparation class with Barbara and I couldn’t recommend her enough. She has a wealth of knowledge and is so easy going. No question was too much and she made the whole class so educational and fun. My last breastfeeding journey didn’t go to plan but this time around I feel confident and ready to start my journey. Barbara also recommended and gave me lots of reading & resources on how to advocate for my VBAC this time around. This has helped me make informed choices and my birth plan. Thank you Barbara for a wonderful day.”
(Sinead - second time mum)
You matter too. Happy Mama, Happy Baby.
